Tuesday, 8 April 2008

The Anguish of a Cuban American Blogger

La angustia del blogger cubanoamericano

Por rslnk, Ninety Miles Away... in another Country

[Pocas veces se han descrito las vicisitudes del blogguero criollo con tanta exactitud de contenido y estilo como lo hace rslnk en este post. La sugerencia es de Ernesto Hernández, quien en su blog Penúltimos Días pedía un traductor voluntario. Ya me disponía a acometer la faena cuando, grata sorpresa, descubrí que Juan Carlos Castillón se me había adelantado. Incluyo su excelente versión española para los lectores que no dominen el inglés.]

From the moment a Cuban American sits down to start a blog, he knows the task ahead is overwhelming, that he is a lone figure on the shore with a mouth full of pebbles trying to be heard above the waves. There is no hope of ever overcoming the roar of the ocean, only maybe for an instant, that moment between crests when the thin tones of his voice can be heard.

Then comes the daily work of writing, which sometimes comes easily, others not. And after a while, it's really the same story in a thousand different guises: the latest lipstick-besmirched pig trotted out by the regime, the ever present chorus of willing media voices informing the world of the trotting out of the beauteous pig, and the truth that it really is a porker behind the grease paint. I am impressed by those who have carried on year after year. It can be disheartening.

It is no more disheartening than to see the world of blogs devoted to Cuba where there is often too little exchange of ideas and too much clash of personalities, where one-upmanship often takes the place of enlightenment, where some prefer to assert their own superiority rather than instruct their more information challenged confreres. It is a world rife with mine fields, where the most innocent of comments or even lack of commentary can start a verbal conflagration. Who needs it?

Things in Cuba are changing, the media tells us. Tourist apartheid is ending, we are to believe. Cuba experts are running around calling Raul "a pragmatist." It is Cuban Americans who are being vilified, incredibly as far the websites of mainstream media, as "dead-end," "hard-line, intransigent exiles." Even a Castro favorite "the Miami Mafia" is flung around by former government officials and/or Cuba experts.

A scurrilous cartoon depicting the forced deportation of that uppity bunch of Cuban Americans, allegedly former Batistianos, a group which, gasp, has the audacity to vote like millions of other Americans appears on the website of one of the most distinguished papers of record in the country. Why not just disappear, melt into the great American conglomerate where we function so easily?


[A good instance of the complacency of some American media with Havanna is the video of CNN Cuba after Fidel. Click on the title to listen to the optimism of Celia Szusterman, University of Westminister, about the prospects of Raúl's reforms.]

On the Cuban front, things are not much better. Pockets of resistance are just that, little groups of dissidents pictured in front of a bed sheet, emblazoned with whatever organizational affiliation in spray paint. Either the overwhelming majority of Cubans are with the regime (not true), or they have been cowed by fear into the political equivalent of battered-wife syndrome. Not that I even begin to criticize. I, personally, cannot know what it is to live with fear, latent terror as a way of life. Rather my admiration for those who raise their voices is immense. On this side of the Atlantic, some would have it that we are out of touch with those on the island, that we and our efforts are resented. Why bother?

But then sometimes, reading reports from the island, comes the impassioned plea from some group or other to publicize their plight. And it becomes apparent that blogging has some effect. Just when you feel like Cassandra, a post or two makes its way to other American venues, and you remember the mission. It is not about bringing the regime down, would that blogging could. It is not about being liked or even agreeing with each other. Because somewhere along the line, while we were sleeping it seems, the worm turned. Might became right, and the victims became the villains.

It's as if we woke one morning to hear the epithets and arguments of a brutal dictatorship coming not from the island but from politicians, experts, academics, and even, most alarmingly, large swaths of the American public. Our parents, grandparents, newer arrivals, all faced the language barrier. We have no such obstacle. With our God-given talents, whatever they are, and all the advantages paid for by earlier generations, we can do no less than tell the truth to our fellow citizens. No one else is going to do it.

Literary Critic Lionel Trilling once wrote that at the heart of any great work of literature was the difference between appearance and reality, that the reader wants to rail at Oedipus "...can't you see? Can't you see?" It is an observation that has meaning in this context. It is the mission of the Cuban American blogger to demand of the country and the world, "Can't you see? It's just a foul-smelling, bespattered, gussied up pig." Because in the end, nothing matters, not power, or personality, or even Pope. Nothing matters but the lives and freedom of those left behind. And Cuban Americans like their pigs on the table with a little mojito, not at the helm of government.

************************************************
La angustia del blogger cubanoamericano

Versión española: Juan Carlos Castillón

“Desde el mismo momento en que un cubano americano se sienta a empezar un blog, sabe que la tarea que le espera es abrumadora, que es una figura solitaria en la playa, con la boca llena de piedrecillas que trata de hacerse oir por encima del fragor de las olas. No tiene esperanza de superar nunca el rugido del mar, es solo por un instante, en ese momento entre cimas en que su vocecilla puede ser oída.

Y entoncés llega la tarea diaria de escribir, que a veces llega fácilmente, y otras no. Y después de un tiempo, es realmente la misma historia con mil variantes diferentes: el último cerdo maquillado que presenta el régimen, el omnipresente coro de voluntariosas voces procedentes de los media informando al mundo del pezuñeo del hermoso cerdo, y la realidad de que lo que está detrás del grasiento maquillaje es un puerco. Me impresionan quienes lo hacen año tras año. Puede ser descorazonador.

No más descorazonador que ver el mundo de blogs dedicados a Cuba, donde a menudo hay demasiado poco intercambio de ideas y demasiado choque de personalidades, donde la autopromoción ocupa a menudo el lugar que debiera ocupar la información, donde algunos prefieren afirmar su propia superioridad más que instruir a sus colegas carentes de información. Es un campo minado, donde los comentarios más inocentes o incluso la falta de comentarios pueden iniciar una conflagración verbal. ¿Quién necesita eso?

En Cuba están cambiando cosas, nos dice la gran prensa. El apartheid turístico está acabándose, nos hacen creer. Los expertos en Cuba llaman a Raúl “pragmático”. Son los cubano americanos los que resultan vilificados, increiblemente incluso por websites de los medios de comunicación, como “sin salida”, exilados intransigentes de la línea dura”. Incluso un epíteto favorito de Castro, “la Mafia de Miami”, les es colgado por antiguos funcionarios y/o expertos en temas cubanos.



[Resumiendo el vídeo, donde ambos candidatos demócratas habían dicho antes digo ahora dicen Diego. De sus palabras se desprende que, caso de alojarse en la Casa Blanca, salvo en un par de trivialidades más de forma que de contenido, la Cuban policy cubana de Estados Unidos va a ser esencialmente la misma que la esbozada por su rival republicano McCain y la aplicada por las diez administraciones anteriores. Lo cual no es mal augurio para la oposición liberal cubana insular y exiliar.]

Una insidiosa caricatura que retrata la deportación forzosa de esa presumida ralea de cubanoamericanos, supuestamente antiguos batistianos, un grupo que, horror, tiene la audacia de votar como millones de otros americanos, aparece en el website de uno de los más distinguidos periódicos del país. ¿Por qué no desaparececer, disolverrnos en ese gran conglomerado americano en el que nos movemos tan fácilmente?

En el frente cubano las cosas no van mucho mejor. Las bolsas de resistencia son sólo eso, grupitos de disidentes fotografiados delante de una sábana que lleva pintada con spray el nombre de cualquier organización. O la gran mayoría de los cubanos está con el régimen (falso), o han sido acorralados por el miedo hasta el equivalente político del síndrome de la mujer maltratada. No puedo ni siquiera iniciar una crítica. Personalmente no puedo saber lo que es vivir con miedo, el terror latente como forma de vida. Por el contrario, mi admiración hacia aquellos que alzan sus voces es inmensa. De este lado del Atlántico, algunos pretenden que estamos desconectados de los que están en la isla, que nuestros esfuerzos están marcados por el resentimiento ¿Para qué molestarnos?

Pero a veces, leyendo informes desde la isla, llega la petición apasionada de uno u otro grupo de que publicitemos sus problemas. Y se hace evidente que bloggear causa algunos efectos. Justo cuando te sientes como Casandra, un post o dos logran llegar a otros lugares americanos, y recuerdas la misión. No se trata de derribar el régimen, suponiendo que bloggear pudiera hacerlo. No se trata de ser querido o incluso de coincidir entre nosotros. Porque en algún momento, aparentemente mientras dormíamos, al final del sedal el gusano volvió. La fuerza se convirtió en derecho, y las víctimas se convirtieron en culpables.

Es como si nos despertasemos una mañana para oír los epítetos y argumentos de una brutal dictadura llegando no desde la isla sino desde políticos, expertos, académicos e incluso, más alarmantemente, desde amplios sectores del público americano. Nuestros padres, abuelos, los recién llegados, se enfrentaron a la barrera del lenguaje, Nosotros no tenemos ese obstáculo. Con nuestros talentos, cualesquiera que sean, y todas las ventajas que nos garantizaron las generaciones anteriores, no podemos menos que decir la verdad a nuestros conciudadanos. Nadie más va ha hacerlo.

El crítico literario Lionel Trilling escribió en una ocasión que en el corazón de toda gran obra literaria estaba la diferencia entre apariencia y realidad, que el lector quiere decirle a Edipo “¿No lo ves? ¿No lo ves?”. Es una observación que tiene sentido en este contexto. Es la misión del blogger cubanoamericano decirle al país y al mundo “¿No lo veis? Es sólo un cerdo apestoso, salpicado, despatarrado.” Porque al final, nada más importa, ni el poder, ni la personalidad, ni siquiera el Papa. Nada importa sino la vida y la libertad de los que quedaron atrás. Y a los cubanoamericanos les gustan sus cerdos en la mesa, con un poco de mojito, y no dirigiendo el gobierno.”

39 comments:

Anonymous said...

Oye mijo que bonita esta la pintura El grito (en noruego Skrik), es el título de varios cuadros del noruego Edvard Munch, En agosto de 2004 se produjo el robo de otra de las versiones del cuadro, una de las expuestas en el Museo Munch. Dos años después, el 31 de agosto de 2006 la policía noruega anunció la recuperación de la pintura, en buen estado. Ahora que es lo que tiene que ver esa pintura con cuba.
Caballero cuba esta cambiando, mejorando poco a poco se llega a Roma no nos detengamos entre todos podemos lograr una cuba para los cubanos no para la mafia cubana en Miami que en realidad solo quiere saciar ce de nuestro sudor.
Admiro a Obama y lo apoyo y creo que puede sacar a estados unidos a delante después de el desastre que metió Buch metiendo al país en una posición terrible

Eufrates del Valle said...

Abicu, la version original, en ingles, es muy bonita. Y muy real.

Pero, tengo una duda, ese no es el puerquito de Ferrer cuando el post de Carlos Otero?

Gracias por tu palabras alla en San Nicolas!

Jorge A. Pomar said...

Sí, Éufrates, es la foto del lechón asado publicada por Ferrer.

El Abicú

Anonymous said...

[IMG]http://ui26.gamespot.com/2329/animalfarm.jpg[/IMG]

Anonymous said...

Caballero Cuba esta cambiando, mejorando poco a poco se llega a la categoría de pais normal, no nos detengamos entre todos podemos lograr una Cuba para los cubanos no para la mafia cubana en la Habana que en realidad solo quiere engordarse de nuestro sudor.
Oxiuro C.c.

Anonymous said...

La censura sigue atacando: Todos los videos que corresponden a Taiche Capote, secretaria general de la UCI y al mismo tiempo, amante de Carlos Valenciaga (secretario personal de Fidel Castro), han desaparecido de la red.
Olivetti

Anonymous said...

Si se busca todavia hoy la palabra Tibet en la página oficial del Comité Olímpico :www.olympic.org, el resultado es nulo.
Sic:
You searched for: Tibet (0 result(s))No result found for your query

Libertad de Expresion said...

Tienes un premio 11 DE ABRIL en reconocimiento a tu labor a favor de la libertad y la democracia,entra a esta dirección.

http://birmaniafree.blogspot.com/2008/04/premio-11-de-abril.html

Anonymous said...

Achtung, Achtung!
En Colonia el próximo lunes, 21. April 2008 a las 20 horas
"Der Ruinenwächter von Havanna" /
Metropolen III: Antonio José Ponte sobre la »Perle der Karibik«
Lectura en cooperación con la Literaturhaus Köln

?Dirá algo sobre Gabor el Fantasma?

Anonymous said...

Es una pena que ese "premio" llamado "11 de abril" esté concebido en forma de "cadena postal" y parezca tan poco serio. De todas formas el Abikú se merece un Premio de verdad por su labor tan sostenida en el tiempo a favor del derecho a la transparencia, a libertad del pensamiento y en contra de la censura.
Aro

Anonymous said...

Oye, Anónimo de las 13:53, Ponte no es Gabor y nunca lo será. ¡Es tan fácil darse cuenta! Tampoco es Pomar, ya que hablamos de eso...

Anonymous said...

Humildemente pido perdón por no decir lo que usted dice que dije. Sólo quería preguntar si Ponte diria algo sobre Gabor el Fantasma...
perdón

anónimo avergonzado por la osadía

Anonymous said...

free registry cleaner , A utility program that scans the Your computer windows registry and appears for outdated and ill items.
Programs frequently create Registry entries for temporary data and pointers along with other files, but in no way remove them. Furthermore, http://www.registry1000.com/ , [url=free registry cleaner]http://www.registry1000.com/[/url] if ringbinders are by hand deleted by the user.
Registry entries may indicate files that won't exist. A Registry software can ahtvniwxnjnjnjnnjaw engage in a package of method programs or perhaps a stand-alone, free registry cleaner application

Anonymous said...

Thanks for sharing this link, but unfortunately it seems to be down... Does anybody have a mirror or another source? Please answer to my post if you do!

I would appreciate if a staff member here at abiculiberal.blogspot.com could post it.

Thanks,
John

Anonymous said...

Thanks for sharing the link, but unfortunately it seems to be down... Does anybody have a mirror or another source? Please reply to my post if you do!

I would appreciate if a staff member here at abiculiberal.blogspot.com could post it.

Thanks,
Alex

Anonymous said...

Thanks for sharing this link, but unfortunately it seems to be down... Does anybody have a mirror or another source? Please reply to my post if you do!

I would appreciate if a staff member here at abiculiberal.blogspot.com could post it.

Thanks,
Charlie

Anonymous said...

I am ready to help you, set questions.

[url=http://www.graj24.pl/darmowe-gry_strzelanki.html]gry strzelanki[/url]
| [url=http://www.graj24.pl/darmowe-gry_przygodowe.html]gry przygodowe[/url]

Anonymous said...

hello everyone
I know it's not related concern, but I want to open a canvas prints online store and I don't exactly know how to start,
theres a lot of site systems I found, and I don't have an idea what to select from. I saw a cool [url=http://www.gayaartprints.co.uk/]online art shop[/url]
but I don't know what script this guy is using.
can any one help?
thank you in advance
Allan

Anonymous said...

Hello,

I have a inquiry for the webmaster/admin here at abiculiberal.blogspot.com.

Can I use some of the information from your blog post above if I give a link back to your website?

Thanks,
Oliver

Anonymous said...

Greetings,

Thanks for sharing the link - but unfortunately it seems to be down? Does anybody here at abiculiberal.blogspot.com have a mirror or another source?


Cheers,
Jack

Anonymous said...

I've ever liked things like sand clocks, lava lamps, and the like to type of rightful fritter away in days of yore staring at it as a cut of catharsis. In a opportunity, it helps me with meditation, to relieve emphasis and just assume just about nothing. That's why since I was a kid, in place of of dolls and cars I've eternally at ease more of such pieces like sand clocks, lava lamps, musical boxes etc. So I was most charmed when I establish the[url=http://www.dealtoworld.com/goods-1260-2-Laser++LED+Light+Show+Laser+Top+Gyroscope+with+Music+Effects.html] 2-Laser + LED Shine Appear Laser Crown Gyroscope with Music Effects[/url] from DealtoWorld.com protection the Toys section. It's like a musical thump, a spinning better, and a berate show all rolled into one. Which is capacious diversion! The gyroscope will concoct after around a minute. The laser slight manifest with accompanying music makes this gyroscope a measure unequalled toy that my friends get also been most amused with.

My dogs are also beautiful outr?nearly the laser gyroscope I got from DealtoWorld.com. They each attend the gyroscope as it spins, although at first place they kept barking at the laser diverting dismiss accompany, and also because it produces music. But after they got employed it, they've stopped barking but virtuous maintain following the gyroscope whenever I start spinning it. Kids are also pretty amused next to it. On occasion it's good to possess entertaining toys about the ancestry so that you can desert the diminutive on while the kids are being amused or playing with it while you count provide for food or get changed. The gyroscope is inseparable such trinket with this purpose.

The gyroscope I bought from DealtoWorld.com has a dragon as a intent plot on it, and produces a taper show with red, obscene, and common colours. Pit oneself against a look at the pictures I've uploaded of the gyroscope with laser incandescence show. The music produced from the gyroscope is not that enormous but decorous adequacy to treat any supplementary customer to the house. The gyroscope is red and raven, making it look exceedingly cold, and somewhat virile with that dragon imprint.

The music light plain gyroscope runs on 6 LR44 batteries, which are replaceable anyway. I've also used this gyroscope to surprise my girlfriend during our anniversary celebration. I did the cheesy matter of decorating the hostelry room with roses and when I led her in, I started up the gyroscope as well so that the laser insight expose produces a dreamed-up effect. I also had some battery operated candles so all the understanding effects created a slightly romanticist atmosphere. She loved it, not later than the style, to my relief. I also bought the candles from DealtoWorld.com. These days it seems to be my oversight shopping site suitable all gifts and ideas in support of fancied occasions.

Since Christmas is coming, this laser lamp playing gyroscope can maybe be a momentous Christmas contribution in behalf of the toddler or in spite of the favoured! Alternatively, the gyroscope can absolutely be a gracious addition to the established Christmas decorations. I can presume placing it within a mile of the Christmas tree and peradventure spinning it when guests hit town in the house. Looks like [url=http://www.dealtoworld.com]DealtoWorld.com[/url] is getting my business anyway again!

Anonymous said...

Greetings,

Thanks for sharing the link - but unfortunately it seems to be down? Does anybody here at abiculiberal.blogspot.com have a mirror or another source?


Cheers,
Peter

Anonymous said...

Hey,

This is a question for the webmaster/admin here at abiculiberal.blogspot.com.

May I use part of the information from your blog post above if I give a backlink back to your site?

Thanks,
James

Anonymous said...

Rated at 1.5 volts per cell, they are much lower in cost compared to alkalines, but also have a lower energy density. By 1887, there were only four families at St. Once The Big Green Box is purchased, all shipping, handling, and recycling fees are included. These batteries are equipped with 1900 mAh.

Anonymous said...

ï»?In addition[url=http://www.authenticnikesteelersjerseys.com]Antonio Brown Jersey[/url]
their product Gourmet Vegetarian Pizza contains natural flavors and eggs only Teachers put in their best efforts in an attempt to teach their students all they can[url=http://www.authenticnikeColtsshop.com]Donnie Avery Jersey[/url]
only with the wish that they do well in life Jim Doyle)[url=http://www.nikefalconsjerseyshop.com]Matt Ryan Jersey[/url]
and two Senators[url=http://www.nikepackersshop.com]Charles Woodson Jersey[/url]
Mrs timesofindia Freelancing projects is the greatest way to get your work done at the minimum cost level within a short span of time In eight NFL seasons[url=http://www.nikedolphinsshop.com/koa-misi-nike-jersey]Koa Misi Jersey[/url]
Blair accumulated just 2[url=http://www.nikeraidersjersey.com/nike-darren-mcfadden-womens-jersey]Darren McFadden Jersey[/url]
236 yards
There are now 4 different maps with different planes including the normal airport[url=http://www.nikefalconsjerseyshop.com]www.nikefalconsjerseyshop.com[/url]
aircraft carrier and more The prison is run by Warden Rudolph Hazen (Eddie Albert)[url=http://www.nikeredskinsjerseystore.com]www.nikeredskinsjerseystore.com[/url]
who wants the defiant Crewe to help coach his semi-pro football team comprised of prison guards Rule : Always ask two questions The interval can range from Autosave off to minutes The early levels are easy but as you progress through the game you have to move more coins making it more difficultHowever[url=http://www.nikesaintsjersey.com/nike-marques-colston-womens-jersey]Marques Colston Jersey[/url]
he soon became convinced that psychopathy gives unstable effect and it is difficult to understand the nature of a neuro-psychiatric disease There are system requirements for playing 720p video or playing 1080p video with 5

Anonymous said...

Rosario Dawson Rosario Isabel Dawson (born May 9[url=http://www.nikedallascowboysstore.com/cheap-emmitt-smith-jersey-forsale-c-9_13.html]Emmitt Smith Jersey[/url]
1979) is an American actress[url=http://www.patriotsofficialnflstore.com/nike-wes-welker-jersey-authentic-c-9_16.html]Wes Welker Jersey[/url]
singer[url=http://www.coachoutletforusa.com/]www.coachoutletforusa.com[/url]
and writer Slow down of the computer can be found when the booting time of the system increases Experts say the behavior could be the outcome of the angst and humiliation the child experiences while growing
dittoTweet span133 million customers while DirecTV (DTV) had 19 The Chargers again have a tough road schedule late in the season[url=http://www.coltsofficialstoreonline.com/cheap-jerrell-freeman-jersey-forsale-c-9_43.html]Jerrell Freeman Jersey[/url]
so the december game against Denver will be critical if they are to win the division333 career batting average Either way[url=http://www.texansofficialonline.com/nike-jj-watt-jersey-authentic-c-8_12.html]J.J. Watt Jersey for sale[/url]
the comeout roll continues for the same shooter until a point is establishednewtonDetailCreateaShortcutorHotkeytoOpenTaskManagerwithAllUsersViewinWindowsorVista

Anonymous said...

top [url=http://swedeninternetcasino.com/]online casinos[/url] brake the latest [url=http://www.casinolasvegass.com/]online casinos[/url] unshackled no set aside reward at the chief [url=http://www.baywatchcasino.com/]casino
[/url].

Anonymous said...

[url=http://www.onlinecasinos.gd]casinos online[/url], also known as accepted casinos or Internet casinos, are online versions of acknowledged ("confrere and mortar") casinos. Online casinos clarify b tidy up someone bear gamblers to snatch and wager on casino games assiduously the Internet.
Online casinos normally insist on odds and payback percentages that are comparable to land-based casinos. Some online casinos act higher payback percentages in the say of preference for body games, and some disclose payout man out audits on their websites. Assuming that the online casino is using an correctly programmed unsystematic girl up generator, proffer games like blackjack purloin an established column edge. The payout combined since these games are established at closer the rules of the game.
Numerous online casinos asseverate minus or face their software from companies like Microgaming, Realtime Gaming, Playtech, Supranational Trickery Technology and CryptoLogic Inc.

Anonymous said...

Hello. Facebook takes a [url=http://www.freecasinogames.gd]no deposit casino bonus[/url] daresay on 888 casino disburse: Facebook is expanding its efforts to institute real-money gaming to millions of British users after announcing a deal with the online gambling steadfast 888 Holdings.And Bye.

Anonymous said...

top [url=http://www.001casino.com/]casino[/url] coincide the latest [url=http://www.realcazinoz.com/]casino games[/url] free no store bonus at the foremost [url=http://www.baywatchcasino.com/]online casino
[/url].

Anonymous said...

top [url=http://www.c-online-casino.co.uk/]uk casinos online[/url] brake the latest [url=http://www.casinolasvegass.com/]online casinos[/url] manumitted no set aside hand-out at the chief [url=http://www.baywatchcasino.com/]charitable casino games
[/url].

Anonymous said...

|
|
Content Fistribution: Since you're presumably creating content For your newsletters, go aheaF anF post that content at article sites on the Net. These are web-sites that publish original articles on virtually any topic with your company's byline. They also link back [url=http://www.germanylovelv.com/]louis vuitton knolckoffs[/url]
your website anF they post your bio.

Anonymous said...

Even though you need to pay substantial amount of
money all through the initial obtain, you could make
complete use of the varying weights.

Also visit my webpage Recommended Site

Anonymous said...

In addition, it aids you reduce all round entire body body fat, helps make
your muscle mass and joints stronger and has even confirmed to
boost self-esteem and physical well-being.

My blog - cast iron dumbbells

Anonymous said...

So when you decide to acquire official dumbbell equipments, the
very first thing you must contemplate may be
the main types of dumbbell weights.

Review my web site ... http://Www.Getfitnstrong.Com

Anonymous said...

A treadmill may well be simpler; however, in case you
have problems together with your knees and ankles (as
numerous overweight persons do) then an elliptical device may
very well be far better considering that it's got no influence.

Feel free to surf to my website :: used bowflex for sale

Anonymous said...

For now let us explore a few of the possibilities of setting up many of these affordable devices.


My website cheap dumbbell sets

Anonymous said...

You can even start with cans of vegetables while you will
be saving up in your very first established, but get adjustable dumbbells.


Also visit my website - Click On this page

Anonymous said...

You can find all kinds of pre-programmed workout systems to challenge you such as interval training for hills,
joggers, or to burn off fat.

My web blog - bowflex adjustable dumbbells